Building resilient careers, companies & communities
Welcome to Resilience at Work
We are on a mission to build a resilient Ireland through delivering evidence based wellbeing, career development programs, training & coaching services. We support individuals, workplaces, schools and sports clubs in building the resilience of the people and organisations that drive our communities.
Find out how we can help with…
Careers
Workplaces
Education
Sports Clubs
Whether you’re a professional, business leader, teacher or coach, investing in building resilience has major benefits:
Enhanced Adaptability to Change
Improved Mental Health and Well-being
Stronger Social Connections and Support Networks
Increased Innovation and Problem-Solving Skills
Long-Term Success and Sustainability
Reduced Turnover and Retention of Talent
Empowered Individuals with Strong Self-Efficacy
Positive Organisational and Community Culture
Reduction in serious wellbeing and mental health issues
Meet Paul
Hi, I’m Paul, and I started Resilience at Work to empower individuals and communities with the resilience needed to thrive in today’s fast-paced world and to feel confident in handling the pressures of modern life. Through our work, I hope to create stronger foundations for well-being, career development, and resilience across workplaces, schools, and sports clubs. My background in well-being education, leadership and career development fuels my passion to support professionals, businesses, and communities in building resilience that lasts. Our programs help you adopt and embed the tools to live an engaged and purposeful life and truly see what it’s like when we put our resilience to work.
